97.1 The Prowl

Topic: How to Survive a Bad Day
Topic: Self Care

The hope for Living Well With Al is to bring to light any mental health, emotional, or relationship issues. I want to give listeners realistic information and support, letting them know they are not alone in their suffering and that, for many, there is substantial help available if needed. Additionally, through my experiences and my guests experiences, not only do others share the difficulties and stress of having issues with life, but also how they have learned to cope.